Love Me Tender
REGISTRATION OPEN, CHOOSE A TIME
A Yoga Event to LOVE ON YOU!
Led by Ratona Harr, Owner Full Body Fitness + Yoga
Kerry Ready, 500 Hour Trained Yoga Teacher
Sunday, February 16th 4:00 OR 6:00 PM
90 Minute Restorative Event infused with
Reiki, Gentle Massage, Meditation, and Sound Bath
$59
Advance Registration Required
Class size small and intimate, please choose from 4 or 6 pm
An event to love on you. Sink deep into selfcare, rest, and rejuvenation in this Restorative Event leading up to Valentine’s Day.
Love me tender is a thoughtfully designed event infused with Reiki, gentle massage of your temples and head, meditation, and calming sound bath to help you fall deep into a relaxed state disarming your nervous system so that you can fully release into rest and digest, a state where your mind and body are at complete ease.
Join this 90 minute class of pure bliss led by not one, but TWO instructors in a small class setting to give you the attention you deserve. We’ll create a sacred space in a small group setting to create an environment of self love, peace, and serene.
Experience and enjoy
A relaxing, quiet, candlelit, dark room to allow you to comletely let go and surrender into rest
Gentle touch of the temples and head to decrease tension and release stress.
Reiki (touch and Reiki are always optional)
Extended savasana with Sound Bath using Crystal Singing Bowls and more.
Breath work and meditation
A gentle/restorative yoga practice to renew, restore and balance the mind and body.
Reduced stress and anxiety
Balanced Nervous System
An over-all sense of well being and ease
What to bring and special considerations
NO EXPERIENCE REQUIRED. This event is for EVERYONE
Yoga mat, bolster etc provided at no additional cost, or bring yours from home.
Comfy clothes (sweatshirt, socks if you get cold laying down)
Suitable for ages 18 and up.
Pregnancy - maintain 3 ft. away from bowls
Implants - check with your doctor
Epilepsy - May be triggered by sound
If you can’t make it, you’ll be given an account credit to use towards a future purchase with us. Sorry, no refunds for cancelations or no shows, advance registration required so we’re prepared for your arrival.