New Clients
New Client Special
30 Days Unlimited Classes
*offer valid for new clients ONLY
Scan QR code to create account, schedule classes + buy passes. - OR - Download our APP!
New to the studio? We have you covered!
30 DAYS UNLIMITED $49 to TRY ALL THE CLASSES!
Why Full Body?
Full Body Fitness & Yoga is your local, community-driven yoga and fitness studio—where we care for your body and your mind. Through yoga, meditation, and mindful movement, we offer a truly full-body experience.
Our vibe is inclusive, relaxed, and deeply rooted in yoga traditions—honoring where yoga comes from while making it accessible in today’s world.
At our core, we’re a yoga studio, with the added benefit of thoughtfully programmed group fitness classes. Everything you need is here, in one welcoming space, with some of the most affordable rates in Northern Kentucky—because movement should be accessible.
Our team of instructors is highly trained, skilled, and passionate about what they do. They’ll guide you with care, intention, and expertise—and many students tell us their class becomes the highlight of their day.
Class size matters to us. We intentionally cap our classes to create a more personal, connected experience. Most classes range from 5–15 students, allowing space to move comfortably while still building real community. With over 30 classes offered each week, there’s room for everyone.
We offer a comprehensive yoga program for all levels, paired with strength-building fitness classes—making Full Body your one-stop shop for wellness.
Our approach to fitness is different. We prioritize rest and recovery as essential parts of your journey, and you’ll see that reflected in our schedule every single day.
Not sure where to start? Explore our class schedule, read the descriptions, and book when you’re ready.
New to yoga? We offer Beginner Yoga—click below to learn more.
Book Your First Class
Fast and Easy with Our Mobile App
Look for this icon in the app store.
Scheduling class is fast and easy with the Full Body Fitness & Yoga App. Download it to your mobile device by clicking the buttons below:
Here’s all you need to do to book your first class:
Download the app to your mobile device by tapping either Apple or Google
Create an account using your email address as your User ID and set your password
Tap ‘Schedule’ from the app menu and select the class you’d like to take; you can navigate weeks by swiping left on the dates
Purchase passes or intro offer if new.
Complete checkout and your class will be scheduled
You’ll have a full year to use your class passes, so take your time and schedule when you’re ready.
FULL BODY’S BRANDED APP
Convenient Scheduling
See your status for class
Your First Class
What to Expect
It’s completely normal to feel a little nervous before your first class—and that’s okay. Our welcoming, inclusive community is one of our greatest strengths, and you’ll be surrounded by supportive, kind people from the moment you walk in.
Here’s what to expect when you arrive:
Easy to Find, Two Studio Spaces
We’re located just off Mall Road in Florence Plaza and have two studio rooms.
Our front room is where you’ll find fitness and Pilates (Pi•Yo) classes, as well as workshops. Yoga classes are held in our back room—lovingly known as the Zen Den. [map]
Arrive 10 Minutes Early
Please plan to arrive about 10 minutes before class so you have time to find the studio and connect with your instructor. Let them know it’s your first class—we’re happy to help. Doors open 15 minutes before class and lock promptly at the start time for everyone’s safety.
Bring Your Own—or Use Ours
If you’re taking a yoga class, feel free to bring your own mat and props. If you don’t have them, no worries at all—we provide mats and props at no cost. For all classes, we supply the necessary equipment. Just wear comfortable clothing you can move in and bring a water bottle if you’d like. (if you're taking a fitness class, please bring a clean pair of indoor shoes to wear to help keep our shared spaces clean)
No Expectations Required
There’s no need to “keep up” or do everything perfectly. Move in ways that feel good for your body and take breaks as needed. Our instructors offer modifications throughout class so you can choose what works best for you. Especially if you’re new or returning to movement, it’s always okay to go a little slower.
We’re so glad you’re here—and we can’t wait to welcome you. [map]
