New Clients
New Client Special
30 Days Unlimited Classes
*offer valid for new clients ONLY
Scan QR code to create account, schedule classes + buy passes. - OR - Download our APP!
New to the studio? We have you covered!
30 DAYS UNLIMITED $49 to TRY ALL THE CLASSES!
Why Full Body?
Full Body Fitness & Yoga is a local, community-driven studio where we care for both your body and your mind. Through yoga, meditation, and mindful movement, we offer a truly full-body experience—one that supports you on and off the mat.
Our vibe is welcoming, relaxed, and inclusive. We’re rooted in yoga traditions while making the practice feel approachable and relevant in today’s world.
At our core, we’re a yoga studio—with the added benefit of thoughtfully programmed fitness and Pilates-based classes. Everything you need lives here, in one space, at some of the most accessible rates in Northern Kentucky—because this work should be available to everyone.
Our instructors are highly trained, experienced, and genuinely care about what they do. You’ll be guided with intention, supported in your practice, and maybe even find that class becomes the best part of your day.
We also believe the experience matters. That’s why we keep class sizes intentionally smaller—typically 5–15 people—so you have space to move, breathe, and feel connected. With 30+ classes each week, there’s something for everyone.
Our offerings span all levels, from beginner-friendly classes to more dynamic flows, alongside strength-based fitness options—giving you a well-rounded approach to wellness.
And just as important as movement? Rest. Recovery is built into what we do, not treated as an afterthought—you’ll see it woven into our schedule every single day.
Not sure where to start? Browse the schedule, read through class descriptions, and jump in when it feels right.
New to yoga? Our Beginner Yoga series is a great place to begin—click the events page to register for the next series! - OR - simply click below to begin
Book Your First Class
Fast and Easy with Our Mobile App
Look for this icon in the app store.
Scheduling class is fast and easy with the Full Body Fitness & Yoga App. Download it to your mobile device by clicking the buttons below:
Here’s all you need to do to book your first class:
Download the app to your mobile device by tapping either Apple or Google
Create an account using your email address as your User ID and set your password
Tap ‘Schedule’ from the app menu and select the class you’d like to take; you can navigate weeks by swiping left on the dates
Purchase passes or intro offer if new.
Complete checkout and your class will be scheduled
You’ll have a full year to use your class passes, so take your time and schedule when you’re ready.
FULL BODY’S BRANDED APP
Convenient Scheduling
See your status for class
Your First Class
What to Expect
It’s completely normal to feel a little nervous before your first class—and that’s okay. Our welcoming, inclusive community is one of our greatest strengths, and you’ll be surrounded by supportive, kind people from the moment you walk in.
Here’s what to expect when you arrive:
Easy to Find, Two Studio Spaces
We’re located just off Mall Road in Florence Plaza and have two studio rooms.
Our front room is where you’ll find fitness and Pilates (Pi•Yo) classes, as well as workshops. Yoga classes are held in our back room—lovingly known as the Zen Den. [map]
Arrive 10 Minutes Early
Please plan to arrive about 10 minutes before class so you have time to find the studio and connect with your instructor. Let them know it’s your first class—we’re happy to help. Doors open 15 minutes before class and lock promptly at the start time for everyone’s safety.
Bring Your Own—or Use Ours
If you’re taking a yoga class, feel free to bring your own mat and props. If you don’t have them, no worries at all—we provide mats and props at no cost. For all classes, we supply the necessary equipment. Just wear comfortable clothing you can move in and bring a water bottle if you’d like. (if you're taking a fitness class, please bring a clean pair of indoor shoes to wear to help keep our shared spaces clean)
No Expectations Required
There’s no need to “keep up” or do everything perfectly. Move in ways that feel good for your body and take breaks as needed. Our instructors offer modifications throughout class so you can choose what works best for you. Especially if you’re new or returning to movement, it’s always okay to go a little slower.
We’re so glad you’re here—and we can’t wait to welcome you. [map]
