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Time to Reset

  • Full Body Fitness & Yoga 7836 Connector Drive Florence, KY, 41042 United States (map)

Time to Reset

Time Change | Fall Back | Restorative Immersion

Led by Ratona Harr, Owner Full Body Fitness + Yoga

Kerry Ready, 500 Hour Trained Yoga Teacher

Sunday, November 3rd 4:30 pm

90 Minute Restorative Practice infused with

Self love, Reiki, Gentle Massage, Meditation, and Sound Bath

$59

Advance Registration Required

Class size is limited to provide a better client experience.

Early Register today!


Full details coming soon.


Experience and enjoy

A relaxing, quiet, candlelit, dark room to allow you to completely let go and surrender into rest

  • Gentle touch of the temples and head to decrease tension and release stress.

  • Extended savasana with Sound Bath using Crystal Singing Bowls and more.

  • Breath work and meditation

  • A gentle/restorative yoga practice to renew, restore and balance the mind and body.

  • Reduced stress and anxiety

  • Balanced Nervous System

  • An over-all sense of well being and ease


What to bring and special considerations

  • NO EXPERIENCE REQUIRED. This event is for EVERYONE

  • Yoga mat, bolster etc provided at no additional cost, or bring yours from home.

  • Comfy clothes (sweatshirt, socks if you get cold laying down)

  • Suitable for ages 18 and up.

  • Pregnancy - maintain 3 ft. away from bowls

  • Implants - check with your doctor

  • Epilepsy - May be triggered by sound

  • Sorry, no refunds for cancelations or no shows, advance registration required so we’re prepared for your arrival. 


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October 20

BEGINNER YOGA WORKSHOP October 20th