Acupuncture, Reiki, and Rest
NEEDLE FREE OPTION
Enjoy Acupressure instead
Relieve | Relax | Renew
Led by Jamie Lang
300-hr Registered Yoga Teacher
Acupuncture by Courtney Codina, LAc, MSOM
Licensed Acupuncturist
Sunday, February 19th
2:30 p.m. until 4:00 p.m.
-OR-
4:30 p.m. until 6:00 p.m.
$60
^limited to 12 participants per session, must pre-register
sorry, no refunds for cancellations or no shows
this event will sellout, so register early!
Join Jamie Lang, 300-hr RYT and Courtney Codina, LAc for a rejuvenating Yoga & Acupuncture Workshop!
During this workshop Jamie will lead the group through a Restorative Yoga practice. As you settle in and get cozy, Courtney will provide a relaxing group acupuncture session. As acupuncture is being provided, Jamie will come around to offer Reiki healing.
The acupuncture in this session is used as a general relaxation treatment. Courtney will choose points that help to calm down the nervous system, increase circulation, relieve stress, relax muscles, and soothe the mind. These points have a regulatory effect on the body, bringing you back to a balanced state, so they’re generally appropriate for anybody.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
We will take time at the beginning of the workshop to discuss acupuncture and what to expect, and answer any of your questions.
What to bring: yoga mat, blanket, neck pillow, anything to help you get comfortable (or choose to leave your props at home and use the props provided by the studio)
About Courtney Codina, LAc, MSOM
Courtney is a licensed acupuncturist and Chinese herbalist practicing in Northern Kentucky. She graduated with a Master of Science in Oriental Medicine from Texas Health and Science University and also studied at Zhejiang Chinese Medical University in Hangzhou, China. She has taught classes and workshops on Chinese medicine, 5 element theory, and women’s health, and is passionate about sharing wellness education with the community. She seeks to empower people to be active participants in their own healing through connecting mind, body, and spirit with the natural rhythms of the earth.
Connect with Courtney at: http://tierralunaacu.com/