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May
15
High Intensity Cardio Dance with Arica Fields
High-Intensity dance cardio fitness to today's HITS and your favorite THROWBACKS. Each song combines fitness moves with hip/hop inspired dance routines. You'll squat, HIIT, and shake off stress!!! Modifications for low impact available. No dance experience necessary just the willingness to sweat and have FUN! Beginner friendly:-) [LEARN MORE]